![]() Bring the other side over the previous fold so that it reaches the far corner of the sheet. Then, from the long edge, fold that side into the middle of the rectangle. Then fold one of the shorter sides over to the other short side. Let’s start with the comparatively easy flat sheet: Fold the sheet from the bottom to the top in order to get a really wide rectangle. There are many different ways to fold sheets, but we have found that these ones are the easiest and also look the best. Thankfully, we are here to tell you exactly how to do it so that you can easily store them in the linen closet until they’re ready to be used. It’s no secret that even the most seasoned adults have problems folding their bed sheets - especially the dreaded fitted sheet. Once your sheets are all nice and clean, it’s time to fold them properly. It might not seem like a lot, but running your washing machine really adds up quickly. That means that you can wash them less frequently and even end up doing up to 3x less laundry than you would do with regular sheets! This small difference can end up saving you a ton of time, money, and effort doing constant loads of laundry every week. You have allergies or asthma that are sensitive to dust mitesīut what if we told you that you don’t necessarily have to wash your sheets every week? Sheets from Miracle Made ® use silver-infused technology to help prevent up to 99.7% of bacteria-growth. ![]() You have a pet that sleeps in bed with you.You run warm at night and sweat a lot while you’re sleeping.Here are some reasons why you may want to wash your sheets more often: ![]() Depending on your nightly routine and habits, you may want to wash your sheets either every other week or every single week. The Good Housekeeping Institute recommends looking for sheets that feature specific cooling technologies like Outlast or 37.5, which store and release heat throughout the night to keep your body at a stable temperature.You spend a lot of time in your sheets and it’s really easy to accumulate a lot of dead skin cells, oils from your skin, dust mites, and more gross things that you definitely don’t want to be sleeping in. The NSF recommends choosing sheets with a thread count between 200 and 400, since sheets with lower thread counts aren’t as comfortable, and sheets with higher thread counts tend to trap heat at night. Lighter sheets are also a cost-effective and environmentally-friendly way of keeping your body temperature regulated without having to turn on the AC. Although you can’t always change your bedroom’s temperature, you can at least alter how you sleep, opting for light comforters and breathable pillows in addition to cooling sheets. Sateen and percale are typically the best for hot sleepers as they allow for the most airflow.” Weave refers to the way the sheets are sewn together. ![]() Linen, cotton, and lyocell are some of the best cooling options for sheets. “Some materials are more temperature-regulating and moisture-wicking than others, so choosing a material is key. “Material and weave are the most important factors when shopping for sheets that are cooling,” says Cushner. is a clinical psychologist, diplomate of the American Board of Sleep Medicine, and a fellow of the American Academy of Sleep Medicine. Meet the Experts: Keith Cushner is a product expert at. The perfect temperature varies from person to person, but your thermal environment also plays an important role in the quality of your sleep: Higher nighttime temperatures are associated with both increased stress and decreased alertness the next day. In addition to cooling sheets, you should also check to make sure your thermostat reads somewhere between 60 and 67☏ each night for optimal sleep, according to the National Sleep Foundation (NSF). These materials are great at wicking moisture and regulating temperature,” explains Cushner. “The best types of sheets for hot sleepers are made from cotton, linen, bamboo-derived material, or lyocell. Play icon The triangle icon that indicates to playįortunately, there are many different types of temperature-regulating sheets available to soothe hot sleepers.
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